islandhippy

Our daughter eats healthier food than her parents. She's nearly eight months old and is still on a full breastmilk diet but we introduced one solid meal a day to her diet from six months. Sandy combines carbs, protein and two veg in a vile looking mash, which Olive gobbles down in a second, and there's even fruit for dessert.

Sample meal #1

• brown rice
• broccoli
• cauliflower
• chicken
• pear for dessert

Sample meal #2

• potato
• carrot
• peas
• threadfin fish (kurau)
• apple for dessert

Sample meal #3

• sweet potato
• spinach
• cauliflower
• salmon
• banana for dessert